Gummies Forest Berries
- Pre-portioned — no mixing required
- No added sugar, clearly declared
- Lab-tested active ingredient amounts
- Practical for the gym, office & travel
- Vegan-friendly (pectin instead of gelatin)
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Sleep Gummies — the chewable evening routine. Each daily portion (4 gummies) delivers 2 mg of melatonin plus plant extracts of valerian root, chamomile flowers, lemon balm leaves and lavender flowers in a forest-berry flavour. Melatonin contributes to a reduction of sleep onset latency.* No added sugar, vegan, lactose-free and gluten-free. Just chew 30 minutes before bedtime — done.
* In line with authorised health claims (EU Regulation 432/2012). Exact daily dose and ingredients on the product packaging.
Ingredients & components
Active ingredients per daily portion (4 gummies, 8 g): 2 mg of melatonin, approx. 40 mg of valerian root extract, approx. 20 mg of chamomile flower extract, approx. 20 mg of lemon balm leaf extract and approx. 2 mg of lavender flower extract. Flavour: forest berries. Sweetened with maltitol and steviol glycosides. No added sugar.
Vegan, lactose-free, gluten-free. Note: excessive consumption may have a laxative effect. Not suitable for pregnant or breastfeeding women or for persons under 18. The full ingredient list, allergen and storage notes can be found on the product packaging.
Active ingredients per daily serving
Active ingredient overview per daily portion (4 gummies, 8 g)
| Active ingredient | Amount |
|---|---|
| Melatonin | 2 mg |
| Valerian root extract | approx. 40 mg |
| Chamomile flower extract | approx. 20 mg |
| Lemon balm leaf extract | approx. 20 mg |
| Lavender flower extract | approx. 2 mg |
Plant extract amounts converted from the manufacturer's per-100 g data to one daily portion (8 g). No NRVs are defined for plant extracts and melatonin. Exact values on the product packaging.
Usage & dosage
Recommended daily dose: chew 4 gummies approx. 30 minutes before bedtime. Not suitable for pregnant or breastfeeding women or for persons under 18. Consult a doctor before use if you take medication or have any medical conditions. Do not use while driving or operating machinery. Note: excessive consumption may have a laxative effect. Do not exceed the recommended daily intake.
Shipping
Shipping within Germany in 1–3 working days.
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Buy Melatonin Gummies — 2 mg of melatonin plus sleep herbs
Looking to buy melatonin gummies? You probably want a more pleasant alternative to sleeping pills or classic melatonin drops. Sleep Gummies from More Nutrition deliver per daily portion (4 gummies, 8 g) 2 mg of melatonin plus plant extracts from valerian root, chamomile flowers, lemon balm leaves and lavender flowers — embedded in a forest-berry-fruity gummy. Vegan, lactose-free, gluten-free. No added sugar, sweetened with maltitol and steviol glycosides. Available as 40-pack or 80-pack tin. Idea: no sleeping-pill character but a pleasant evening routine to chew, about 30 minutes before going to bed. Note: not suitable for pregnant women, breastfeeding women and people under 18.
How does melatonin work?
Melatonin is an endogenous hormone. It’s formed in the pineal gland (Glandula pinealis) in the brain in response to darkness — from late evening hours the level rises, at night it peaks, in the morning it drops. That’s the circadian rhythm that co-controls the sleep-wake cycle. Problems arise when this rhythm is disturbed — through shift work, jet lag, blue light late in the evening or irregular sleep times. Per the EU health claim: “Melatonin contributes to the reduction of time taken to fall asleep” (positive effect with intake of 1 mg shortly before bed) and “Melatonin contributes to the alleviation of subjective feelings of jet lag”. Sleep Gummies contain 2 mg of melatonin per daily dose.
Does melatonin make you dependent?
According to current knowledge: no. Melatonin is an endogenous hormone and, unlike classic sleep medications (benzodiazepines, Z-drugs), develops no tolerance or physical dependence. Still, melatonin isn’t a permanent solution for chronic sleep problems — with persistent issues, clarify the cause with a doctor (thyroid, sleep hygiene, psychological strain) instead of long-term self-medication.
The four plant extracts — tradition meets gummy
Per daily portion, Sleep Gummies additionally deliver extracts from four classic sleep plants — amounts converted from the manufacturer’s 100 g values to a daily portion (8 g):
- Valerian root extract (about 40 mg) — probably the best-known sleep plant in Central Europe, traditionally used for calming and falling asleep.
- Chamomile flower extract (about 20 mg) — calming, relaxing, classically known as evening tea in pharmacy quality.
- Lemon balm leaf extract (about 20 mg) — lemon balm, traditionally used for calming and easing tension.
- Lavender flower extract (about 2 mg) — the classic sleep-pillow ingredient; contains essential oils (linalool, linalyl acetate) with a relaxing profile.
These four plants complement melatonin with a traditional profile. The included extract amounts are typical of supplements and don’t replace phytotherapeutics. Exact values: see product pack.
When to take Sleep Gummies?
Chew 4 gummies about 30 minutes before planned bedtime. Important: don’t use while driving or operating machinery — melatonin and valerian can affect reaction times. With jet lag, ideally at the destination’s local bedtime for 2–5 days. If you take medications (especially blood thinners, antidepressants, immunosuppressants), consult a doctor before use. Note: excessive consumption may have a laxative effect.
Buy Sleep Gummies at Flavour Heaven
Shipping within Germany in 1–3 working days, neutrally packaged. Via the Gummies collection you also find our Creatine+ Gummies and Biotic+ Gummies. For the daily routine we recommend magnesium from our Supplement Sticks — magnesium contributes to a normal nervous-system function.
Why our customers love gummies
- Pre-portioned — fixed daily dose, no weighing, no stirring
- No added sugar — sweetened with sweeteners instead of sucrose
- Practical for everyday use — fits any bag and can be chewed anytime
- Clearly declared actives — lab-tested amounts per daily portion
- Center-filled technology (Biotic+) — liquid core for a flavor highlight
Shipping & routine
At Flavour Heaven you get the gummy varieties via the Gummies collection with shipping within Germany in 1–3 working days, securely with DHL. The picker at the top of this page shows you the sibling types at a glance — one click switches between Creatine+, Biotic+ and Sleep.
Health claims per EU Regulation 432/2012. Supplements don’t replace a balanced diet and a healthy lifestyle. Keep out of reach of small children. Exact active-ingredient amounts, ingredients and allergen info on each product’s pack.
Fast shipping & secure packaging
We ship by the next working day at the latest, packed safely so your Gummies arrives intact. DHL delivers within Germany in 1–3 days, across Europe in 2–6 days.